Sports and physical activities are an essential part of a healthy lifestyle, but they also carry the risk of injuries. From sprains and strains to joint injuries and fractures, sports-related conditions require specialized treatment and rehabilitation. Dr. Amitav Banik, a skilled Physical Medicine and Rehabilitation Specialist at Sir Salimullah Medical College, Dhaka, provides expert care for athletes and active individuals to recover safely and regain optimal performance.

Dr. Banik’s approach to sports injury management combines accurate diagnosis, effective pain management, and structured rehabilitation programs. He treats a wide range of conditions, including muscle injuries, ligament tears, joint sprains, tendonitis, and post-surgical rehabilitation. His programs are tailored to the severity of the injury, patient age, and activity level, ensuring the most efficient recovery path.

Early intervention is crucial in sports injuries. Dr. Banik emphasizes RICE therapy (Rest, Ice, Compression, Elevation) for acute injuries, along with anti-inflammatory medications and safe movement exercises. For chronic or recurring injuries, he recommends physical therapy, strength training, and gradual return-to-activity plans. This prevents re-injury and ensures long-term musculoskeletal health.

Dr. Banik also educates patients about preventive measures, such as proper warm-up routines, stretching exercises, and ergonomics during sports. His guidance helps athletes and active individuals maintain flexibility, improve endurance, and reduce the risk of future injuries.

Patients can consult Dr. Banik at Popular Diagnostic Centre Ltd. (Shyamoli Branch) and Medinet Medical Services (Mirpur-1). He provides personalized attention, detailed recovery plans, and continuous monitoring to ensure optimal results.

According to Dr. Banik, “Sports injuries are preventable and manageable with the right guidance, timely treatment, and disciplined rehabilitation.” His expertise and patient-focused approach make him a trusted specialist for sports injury management and rehabilitation in Dhaka, helping patients return to their active lifestyle safely and confidently.